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The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation by Madeline Given
RRP: €19.03€13.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158125Author Madeline GivenFormat PaperbackPage Count 208Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 229mm *... -
Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success by Scott Walter Stevenson 9780990471813
€96.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990471813Author Scott Walter StevensonFormat HardbackPage Count 440Imprint Integrative Bodybuilding, LLCPublisher Integrative Bodybuilding,... -
The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss by Nigel Denby 9780007222155 [USED COPY]
RRP: €14.27€2.23GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan... -
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan by Mark Sisson 9780091947842 [USED COPY]
RRP: €24.99€2.73'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.'Take Mark Sisson's... -
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan by Mark Sisson
RRP: €24.99€17.80'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.'Take Mark Sisson's... -
The Six Secrets of Successful Weight Loss by John Mansfield
RRP: €20.22€15.40Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal... -
Daniel Fast, The by Susan Gregory 9781414334134
RRP: €17.84€13.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781414334134Author Susan GregoryFormat PaperbackPage Count 304Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Lick the Sugar Habit by Nancy Appleton
RRP: €17.84€17.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895297686Author Nancy AppletonFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S. -
Peripheral Neuropathy Diet: A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan by Patrick Marshwell 9781088111246
RRP: €12.23€8.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088111246Author Patrick MarshwellFormat PaperbackPage Count 70Imprint IngramSparkPublisher IngramSparkWeight(grams) 104g -
Real Food Keto by Jimmy Moore
RRP: €39.26€26.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603163Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life by James DiNicolantonio
RRP: €35.64€22.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603798Author James DiNicolantonioFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)... -
Raw Magic: Superfoods for Superpeople by Kate Magic 9781934170373
RRP: €26.17€17.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934170373Author Kate MagicFormat PaperbackPage Count 280Imprint Process MediaPublisher Process MediaWeight(grams) 664g -
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes by Tara Spencer
RRP: €15.46€14.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157289Author Tara SpencerFormat PaperbackPage Count 222Imprint Rockridge University PressPublisher Callisto Media Inc. -
Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health Bill Schindler 9781529395822
RRP: €20.22€13.73Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything... -
I Quit Sugar: Simplicious by Sarah Wilson
RRP: €20.22€16.03Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the... -
You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! by Ilana Muhlstein
RRP: €23.80€22.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358468Author Ilana MuhlsteinFormat HardbackPage Count 320Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 778gDimensions(mm) 232mm *... -
Body For Life by Bill Phillips 9780060193393
€26.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060193393Author Bill PhillipsFormat HardbackPage Count 224Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 622gDimensions(mm)... -
Ultra-Processed People: The Science Behind the Food That Isn't Food by Chris van Tulleken
RRP: €24.99€21.15It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it... -
Juicing for Health: How to use natural juices to boost energy, immunity and wellbeing by Caroline Wheater 9780007106912 [USED COPY]
RRP: €11.89€2.23Updated with healing Superjuices and the most refreshing smoothies. It's bigger, better and more colourful than before. Our new edition of this extremely helpful guide to using juice contains all the right updates for today's juice market... -
Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing Petra Hawker, PhD 9780241410370
RRP: €11.89€8.46Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you've ever... -
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 9780062376558
RRP: €23.80€21.13Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the... -
The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods by Dr Mabel Blades
RRP: €13.03€7.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646042494Author Mabel BladesFormat PaperbackPage Count 112Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 91gDimensions(mm) 155mm * 114mm * 8mm -
Adore Yourself Slim by Lisa Jackson 9780857201621 [USED COPY]
RRP: €15.46€2.23ADORE YOURSELF SLIM is the first weight-loss book that makes slimming sexy - and fun! An inspirational combination of powerful hypnotherapy techniques, nutritional know-how and quirky workouts, it's guaranteed to help you become slimmer, fitter,... -
The Raw Food Nutrition Handbook: An Essential Guide to Understanding Raw Food Diets by Karin Dina 9781570673276
RRP: €16.65€10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673276Author Karin DinaFormat PaperbackPage Count 192Imprint Book Publishing CompanyPublisher Book Publishing Company -
Manual of Healthy Longevity & Wellbeing: A Three Step Plan by Prof. Luigi Fontana
RRP: €22.60€5.97The Path to Longevity Plan is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give... -
The Magic Weight-Loss Pill: 62 Lifestyle Changes by Luke Coutinho 9780143443223
RRP: €16.60€12.99What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained... -
Food as Medicine: A Handbook of Natural Nutrition Kirsten Hartvig 9781801521178
RRP: €23.79€20.19How to use your diet to heal your body Countless studies have shown that food plays a major role in promoting health and preventing and treating disease. Kirsten Hartvig draws on her deep knowledge - and her many years of hands-on experience as a... -
The Calorie Carb and Fat Bible 2021: 2021 by Lyndel Costain
RRP: €23.79€21.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512271Author Lyndel CostainFormat PaperbackPage Count 510Imprint Weight Loss ResourcesPublisher Weight Loss Resources -
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos
RRP: €14.27€9.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158088Author Amy RamosFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm *... -
Good to Eat: Real food to nourish and sustain you for life David Atherton 9781529352634
RRP: €29.75€20.68One of the Food Programme's Cookbooks of the Year 2021!'The recipes are nourishing, so full of goodness, so tasty and a joy to cook and eat, and I have cooked a lot from it.' Leyla Kazim'"Good to eat" recipes indeed, as well as lots of things which are... -
Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life Molly Carmel 9781529371505
RRP: €13.08€8.81A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a... -
The Atkins Shopping Guide: What To Buy? What To Avoid? by Atkins Health and Medical Information Services 9780007181346 [USED COPY]
RRP: €17.84€2.73The essential companion for every follower of the Atkins Diet, containing everything you need to know about stocking your kitchen cupboard with Atkins-friendly no-carb foods, while avoiding products devoid of nutrients. Divided into two... -
Belly Fat Diet For Dummies Erin Palinski-Wade 9781118345856
RRP: €22.60€15.17The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly... -
Boost Your Child's Immune System: What you need to know about allergies, vaccinations, antibiotics and diet, including over 160 recipes Lucy Burney 9780749924423
RRP: €14.27€9.52Healthy children need healthy immune systems, to fight off bugs and infections they can pick up at school. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from 0-18, top... -
Nutrition Promotion: Theories and methods, Systems and Settings by Tony Worsley
€102.54With the media highlighting the growing obesity epidemic in western society, dieticians, nutritionists, and other health professionals increasingly have to promote healthy eating to the general public. Although nutrition education has been established... -
Cooking For The Specific Carbohydrate Diet: Over 125 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free by Erica Kerwien
RRP: €35.64€25.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439419Author Erica KerwienFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses Press -
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging by Jordan Rubin 9780768454758
RRP: €17.83€16.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768454758Author Jordan RubinFormat PaperbackPage Count 290Imprint Destiny Image IncorporatedPublisher Destiny Image IncorporatedWeight(grams) 152g -
Living With Parkinson's Disease: A Complete Guide to Patients and Caregivers by Michael Okun 9780778806721
RRP: €22.55€21.40An optimistic guide from an expert author and the world authority on Parkinson's disease. The number of people diagnosed and living with Parkinson's is increasing, according to the latest research from Parkinson's UK. They estimate that every year... -
Keto Metabolic Breakthrough by David Jockers
RRP: €34.50€23.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain by Marc McLean
RRP: €17.84€11.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916125407Author Marc McLeanFormat PaperbackPage Count 152Imprint Marc McLeanPublisher Marc McLeanWeight(grams) 213gDimensions(mm) 229mm * 152mm * 8mm