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Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted Dr Daniel G. Amen 9780749954383
RRP: $23.08$15.54The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins,... -
The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Barry Sears 9780060391508
RRP: $39.88$27.53For years experts have been telling us what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. People listened and they lost - but not their excess fat. What they lost was their... -
The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle by Robert Santos-Prowse
RRP: $31.48$19.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436418Author Robert Santos-ProwseFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 180g -
Mayo Clinic: The Essential Diabetes Book 3rd Edition: How to Prevent, Manage and Live Well with Diabetes by M Regina Castro 9781893005792
RRP: $37.78$26.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005792Author M. Regina CastroFormat PaperbackPage Count 320Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
Healing Through Nutrition: The Essential Guide to 50 Plant-Based Nutritional Sources by Eliza Savage, MS 9781641528139
RRP: $46.18$31.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528139Author Eliza SavageFormat PaperbackPage Count 224Imprint CallistoPublisher CallistoWeight(grams) 522gDimensions(mm) 231mm * 188mm * 18mm -
Keto: A Woman's Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance: Volume 9 Tasha Metcalf 9781592339174
RRP: $27.28$17.07One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto... -
Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories by Cooknation 9781909855113
$12.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855113Author CooknationFormat PaperbackPage Count 104Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body by Jon Gabriel 9781582702186
RRP: $37.78$21.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582702186Author Jon GabrielFormat PaperbackPage Count 224Imprint Beyond Words PublishingPublisher Beyond Words PublishingWeight(grams) 204gDimensions(mm)... -
Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living by Alisa Fleming 9781944648916
RRP: $31.48$29.99If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance... -
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean by Gin Stephens
RRP: $33.58$23.00Following up on her bestselling Fast. Feast. Repeat., the bible of Intermittent Fasting, Gin Stephens uses her distinctive and winning blend of research, personal experience, and stories from IF-ers in her large and growing online community to take her... -
Practical Paleo, 2nd Edition (updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo
RRP: $79.78$54.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600001Author Diane SanfilippoFormat PaperbackPage Count 480Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Skinny Rules by Bob Harper 9780593071618 [USED COPY]
RRP: $33.58$4.03Losing weight has never been so easy! With so many conflicting diets around, it's no wonder people find it hard to shed the pounds and keep them off. At last, here's a weight-loss plan that is clear, logical and easy - no gimmicks, no fads, just a... -
The Healing Soup Cookbook: Hearty Recipes to Boost Immunity and Restore Health by Cara Harbstreet, MS 9781641526906
RRP: $41.98$28.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526906Author Cara HarbstreetFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 246mm *... -
Hallelujah Diet by George H. Malkmus 9780768423211
$23.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768423211Author George H. MalkmusFormat PaperbackPage Count 384Imprint Destiny ImagePublisher Destiny ImageWeight(grams) 513gDimensions(mm) 229mm * 152mm... -
Nadia Sawalha's Little Black Dress Diet by Nadia Sawalha
RRP: $14.68$9.89Nadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number. From quick and tasty... -
The Magnesium Miracle (Second Edition) by Carolyn Dean
RRP: $36.75$24.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399594441Author Carolyn DeanFormat PaperbackPage Count 608Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 425gDimensions(mm)... -
Get Fit, Get Healthy, Get Happy: Transform your body, diet and life with Train Wright by Mark Wright
RRP: $35.68$24.93Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple... -
Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar by Becky Gillaspy 9780744094824
RRP: $35.68$25.79Experience the benefits of eliminating sugar from your dietIt's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us... -
To the Finish Line: A World Champion Triathlete's Guide To Your Perfect Race by Chrissie Wellington 9781472124975 [USED COPY]
RRP: $39.88$5.88Being mentored by Chrissie Wellington would be a dream for any triathlete. In To The Finish Line Chrissie presents her distilled wisdom, hard-won over the course of her extraordinary career, to give all triathletes the chance to learn from the very best... -
To the Finish Line: A World Champion Triathlete's Guide To Your Perfect Race Chrissie Wellington 9781472124975
RRP: $39.88$28.88Being mentored by Chrissie Wellington would be a dream for any triathlete. In To The Finish Line Chrissie presents her distilled wisdom, hard-won over the course of her extraordinary career, to give all triathletes the chance to learn from the very best... -
Wheat Belly Cookbook: 150 delicious wheat-free recipes for effortless weight loss and optimum health by Dr William Davis
RRP: $35.68$24.09150 delicious wheat-free recipes for effortless weight loss and optimum health Accompanying recipe book to the New York Times best-seller, Wheat Belly... Wheat-free does not mean that you have to do without pizza, muffins, or... -
The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant by Dr. Nayan Patel
RRP: $46.20$30.58While there's no real fountain of youth just yet, upping your levels of glutathione (GHS) can help you ward off life-threatening disease and symptoms of aging. GSH is the disease-fighting, age-slowing, energy-enhancing, beautifying antioxidant that many... -
The Programme: For a Leaner, Stronger, Healthier You by Jessie Pavelka
RRP: $27.28$5.86GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie... -
The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right by T. Colin Campbell 9781950665709
RRP: $41.98$35.742020 Foreword Indie Award Winner in the "Health" CategoryFrom the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming public information on nutrition and health science, we... -
Why Do You Overeat? When All You Want is to be Slim by Zoe Harcombe 9781907797248 [USED COPY]
RRP: $20.98$4.35Sorry no description is available for this book at this time. -
The Sugar Detox: Lose Weight, Feel Great and Look Years Younger Brooke Alpert 9780857502568
RRP: $27.28$19.09Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar can... -
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health by David Perlmutter 9781473619173 [USED COPY]
RRP: $35.68$3.02Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells... -
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health David Perlmutter 9781473619173
RRP: $35.68$24.23Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells... -
Blood Sugar 101: What They Don't Tell You about Diabetes by Jenny Ruhl 9780964711662
$25.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964711662Author Jenny RuhlFormat PaperbackPage Count 240Imprint Technion BooksPublisher Technion BooksWeight(grams) 358gDimensions(mm) 229mm * 152mm *... -
The PCOS Diet Plan, Revised by Hillary Wright
RRP: $35.68$21.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399578182Author Hillary WrightFormat PaperbackPage Count 288Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 208mm *... -
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System Dr Will Cole 9781529379129
RRP: $35.68$24.23The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within... -
Chocolate Busters: The Easy Way to Kick It! by Jason Vale 9780007164004
RRP: $27.28$20.37Sorry no description is available for this book at this time. -
Simply Keto by Suzanne M. Ryan
RRP: $79.78$53.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602630Author Suzanne RyanFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health by Abbie Gellman, MS 9781641527934
RRP: $35.68$25.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527934Author Abbie GellmanFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 458gDimensions(mm) 231mm * 188mm... -
The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan by Alan Christianson
RRP: $48.30$31.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593137062Author Alan ChristiansonFormat HardbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! by Karen R. Koenig
RRP: $31.48$20.75Does this sound like you?Food will make me fat. My body should be perfect. I am ashamed of how I eat. I am not in control of my body. I am only lovable when I'm thin. Eating is the only pleasure I have in life.An unhealthy relationship with food, weight,... -
Big Book of Kombucha by ,Hannah Crum 9781612124346
RRP: $67.20$52.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612124346Author Hannah CrumFormat HardbackPage Count 400Imprint Storey Publishing LLCPublisher Storey Publishing LLC -
Fresh Vegetable and Fruit Juices: What's Missing in Your Body by Norman W. Walker 9780890190333 [USED COPY]
RRP: $23.08$3.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190333Author Norman W. WalkerFormat PaperbackPage Count 122Imprint Norwalk Press,U.S.Publisher Book Publishing Company -
Fresh Vegetable and Fruit Juices: What's Missing in Your Body by Norman W. Walker 9780890190333
RRP: $23.08$16.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190333Author Norman W. WalkerFormat PaperbackPage Count 122Imprint Norwalk Press,U.S.Publisher Book Publishing Company -
The Daniel Plan: 40 Days to a Healthier Life by Rick Warren
RRP: $27.28$19.09NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on...