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What Your Doctor May Not Tell You About Fibromyalgia (Fourth Edition): The Revolutionary Treatment That Can Reverse the Disease by Claudia Craig Marek
RRP: €17.84€11.66In the two decades since this book was first published, diagnoses of this disease have exploded. Most patients with fibromyalgia are on as astonishing array of medications--sometimes taking over 10 different medications and supplements a day to treat... -
Don't Lose Your Mind, Lose Your Weight by Rujuta Diwekar
RRP: €21.36€15.40Don't Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you),... -
Fit for Life: A New Beginning by Harvey Diamond
RRP: €19.03€13.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806541174Author Harvey DiamondFormat PaperbackPage Count 368Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S. -
The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss by Raphael Kellman
RRP: €16.65€9.12The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the... -
The Mayo Clinic Diet by Donald D Hensrud M D 9781945564000 [USED COPY]
RRP: €23.79€3.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564000Author Donald D. HensrudFormat HardbackPage Count 304Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
Low Tox Life: A handbook for a healthy you and happy planet by Alexx Stuart
RRP: €17.84€13.51Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food... -
The "i Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes by Sam Dillard
RRP: €17.84€11.61Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious... -
Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain by Vincent Pedre
RRP: €13.08€8.63Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine-who reveals why everything that ails us, from fatigue to weight gain to bloating and bad... -
Gi Hip & Thigh Diet by Rosemary Conley
RRP: €13.08€5.66You won't believe how quickly the weight and inches disappear!Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy... -
The Mcdougall Program for Maximum Weight Loss by John A. McDougall
RRP: €23.80€14.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452273801Author John A. McDougallFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam IncWeight(grams) 323gDimensions(mm) 229mm * 152mm *... -
The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health Patrick Holford 9780749941673
RRP: €20.22€14.21First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the... -
The Easy Way to Lose Weight by Allen Carr
RRP: €20.17€13.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784044954Author Allen CarrPage Count 192Imprint Arcturus EditionsPublisher Arcturus EditionsWeight(grams) 327gDimensions(mm) 229mm * 155mm * 15mm -
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset by Pahla Bowers
RRP: €26.17€19.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615199754Author Pahla BowersFormat HardbackPage Count 272Imprint The Experiment LLCPublisher The Experiment LLCWeight(grams) 376g -
It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig
RRP: €30.93€19.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600544Author Dallas HartwigFormat HardbackPage Count 328Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 599g -
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes 9781400033461
RRP: €24.99€17.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400033461Author Gary TaubesFormat PaperbackImprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 794g -
7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine by JJ Smith 9781982118075
RRP: €15.46€12.17JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified... -
How to Feel Better: Practical ways to recover well from illness and injury Dr Frances Goodhart 9780749958206
RRP: €11.89€8.09HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we... -
Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthier by Amelia Freer
RRP: €20.22€14.13Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for... -
Treasures of Health Nutrition Manual by Annette Reeder 9780985396916
RRP: €27.36€19.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985396916Author Annette ReederFormat PaperbackPage Count 360Imprint Designed PublishingPublisher Designed PublishingWeight(grams) 620gDimensions(mm)... -
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss by Gary Foste PhD
RRP: €19.03€13.84Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey to avoid setbacks? Must gratitude and happiness wait... -
Women's Bodies, Women's Wisdom: The Complete Guide To Women's Health And Wellbeing by Christiane Northrup
RRP: €35.69€24.28Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic... -
Elly Pear's Fast Days and Feast Days: Eat Well. Feel Great. All Week Long. by Elly Curshen
RRP: €23.80€16.35Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for... -
Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets by Martina Slajerova
€17.60Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low... -
The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse Kropelnicki
RRP: €26.18€17.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101904602Author Jesse KropelnickiFormat PaperbackPage Count 224Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Nourish: How to Heal Your Relationship with Food, Body, and Self by Heidi Schauster 9780999512005
RRP: €20.22€13.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999512005Author Heidi SchausterFormat PaperbackPage Count 228Imprint Hummingbird PressPublisher Hummingbird PressWeight(grams) 272gDimensions(mm) 213mm *... -
Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet by Lisa Danielson
RRP: €20.22€13.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525503Author Lisa DanielsonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *... -
The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean by Matt Dustin
RRP: €17.84€14.68With a healthy understanding of macronutrients, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With The Everything Guide to Macronutrients, you... -
The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living by Laurie Block, MS
RRP: €21.41€13.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522335Author Laurie BlockFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm... -
5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas by Chris Cheyette 9781908261090 [USED COPY]
RRP: €11.89€2.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261090Author Chris CheyetteFormat PaperbackPage Count 172Imprint Chello PublishingPublisher Chello PublishingDimensions(mm) 210mm * 148mm * 9mm -
5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas by Chris Cheyette 9781908261090
RRP: €11.89€9.37The brains behind the #1 bestselling Carbs & Cals are back with the perfect 5:2 diet companion; a collection of food photos designed to visually present the calorie content of controlled but delicious food portions, making your two fasting days... -
Fitter. Calmer. Stronger. Ellie Goulding 9781841885063
RRP: €22.60€15.65Listen to your body. Calm your mind. Find your strength.Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after... -
Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet by Cheryl Garrison
RRP: €19.03€15.23The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control their intake of iron - and taste amazing!This essential cookbook contains healthy and creative appetizers, soups and salads, fruits... -
The Master Cleanser by Stanley Burroughs 9781607966043
RRP: €9.51€6.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607966043Author Stanley BurroughsFormat PaperbackPage Count 62Imprint WWW.Snowballpublishing.comPublisher WWW.Snowballpublishing.comWeight(grams)... -
31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World by Ocean Robbins
RRP: €22.60€14.27The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover... -
Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel
RRP: €22.60€14.13She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful... -
Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection by Shawn Stevenson 9780316456463
RRP: €35.70€24.28The companion cookbook to Shawn Stevenson's Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life.Starting a new health journey may seem... -
The Skinny 30 Minute Meals Recipe Book: Great Food, Easy Recipes, Prepared & Cooked In 30 Minutes Or Less. All Under 300,400 & 500 Calories by Cooknation 9781909855779
€7.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855779Author CooknationFormat PaperbackPage Count 98Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
The Burn by Haylie Pomroy
RRP: €20.22€14.61Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't... -
Dr Bernstein's Diabetes Solution: A Complete Guide To Achieving Normal Blood Sugars, 4th Edition by Dr. Richard K. Bernstein
RRP: €33.32€25.56Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed... -
The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders by Robert Melillo
RRP: €16.65€11.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399171789Author Dr. Robert MelilloFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc