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Food Is Better Medicine Than Drugs: Don't go to your doctor before reading this book by Patrick Holford
RRP: $33.13$24.73FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case... -
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh
RRP: $33.13$18.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061697708Author Thich Nhat HanhFormat PaperbackPage Count 292Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams) 231g -
On This Bright Day: A Year of Reflections for Lasting Food Freedom by Susan Peirce Thompson Ph.D. 9781837822669
RRP: $29.23$17.22Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.Change is hard. A bit of Bright advice every day can help you make it through to the other side.Day by day, week by week, Susan... -
Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good by Robb Wolf
RRP: $33.13$24.73'GROUNDBREAKING' The TimesNEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, ... -
Happy Healthy Strong: The secret to staying fit for life by Krissy Cela 9781783254194 [USED COPY]
RRP: $33.13$28.41'It's a great place to start if you're set to get fighting fit' - New! Magazine'This woman will change how you exercise forever' - YOU MagazineFEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with... -
Happy Healthy Strong: The secret to staying fit for life Krissy Cela 9781783254194
RRP: $33.13$23.28'It's a great place to start if you're set to get fighting fit' - New! Magazine'This woman will change how you exercise forever' - YOU MagazineFEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with... -
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest by Jade Teta
RRP: $25.33$16.54"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine." - J. J. Virgin, nutritionist to Dr. Phil and author... -
The Vegetarian Guide to Diet and Salad Norman W. Walker 9780890190340
RRP: $21.43$14.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190340Author Norman W. WalkerFormat PaperbackPage Count 122Imprint Norwalk Press,U.S.Publisher Book Publishing Company -
Acid Reflux Diet & Cookbook For Dummies Patricia Raymond 9781118839195
RRP: $37.03$24.86Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of... -
New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler
$26.40In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that... -
Healthy by Design: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study - Lose Weight for Life, Deepen Your Faith, End Overwhelm & Doubt by Cathy Morenzie 9780995844384
RRP: $21.43$15.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995844384Author Cathy MorenzieFormat PaperbackPage Count 166Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)... -
Intermittent Fasting Cookbook: Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results by Nicole Poirier
RRP: $29.23$25.06Learn to do intermittent fasting (IF) the right way. This unique, flexible, and food-focused approach provides everything you need to safely and deliciously implement IF for great results and long-term success. Research shows that intermittent fasting... -
Clean Eating Cookbook for Weight Loss: 28 Days to Kick-Start a Healthy Lifestyle by Nikki Behnke 9781646114726
RRP: $37.03$25.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114726Author Nikki BehnkeFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm... -
The Kind Diet by Alicia Silverstone 9781609611354 [USED COPY]
RRP: $42.90$4.47After spending more than 20 weeks on the "New York Times" bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of readers to a brand new relationship with food and health. Now available... -
The Kind Diet by Alicia Silverstone
RRP: $42.90$29.17After spending more than 20 weeks on the "New York Times" bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of readers to a brand new relationship with food and health. Now available... -
The Gluten-free Cookbook Heather Whinney 9780241185674
RRP: $33.13$25.90An indispensable everyday recipe book for people with coeliac disease and other gluten intolerancesThe Gluten-Free Cookbook proves that eating is still one of life's great pleasures even without wheat, rye, and barley - with more than 230 delicious,... -
Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less than a Month by Charlotte Crosby 9781472243317 [USED COPY]
RRP: $33.13$4.08Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer with her 30-DAY BLITZ.Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all... -
Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less than a Month by Charlotte Crosby
RRP: $33.13$24.73Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer with her 30-DAY BLITZ.Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all... -
The First Year: Type 2 Diabetes: A Patient-Expert Guide for the Newly Diagnosed Gretchen Becker 9781841198040
RRP: $21.43$14.43Diagnosed with type-2 or non-insulin dependent diabetes in 1996, Gretchen Becker educated herself on every aspect of this chronic condition by reading medical books, talking with doctors, listening to her own body and using the Internet to communicate... -
You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith
RRP: $25.33$17.73THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .Tried, tested and trusted for over... -
Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good Dave Asprey 9781623366032
RRP: $48.75$32.72In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Dave urges readers to... -
Let's Get Well: A Practical Guide to Renewed Health Through Nutrition by Adelle Davis 9781684117468
RRP: $56.53$39.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684117468Author Adelle DavisFormat PaperbackPage Count 484Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams) 703gDimensions(mm)... -
The Low-GL Diet Counter: Discover the GL count of hundreds of foods Patrick Holford 9780749926786
RRP: $15.58$10.92This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you... -
The Liver Healing Diet: The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health Michelle Lai 9781612434445
RRP: $31.18$21.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434445Author Michelle LaiFormat PaperbackPage Count 232Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 220g -
Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan by James Haskell 9781473648739 [USED COPY]
RRP: $42.90$4.47In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8-week plan that can be done at home, suitable... -
Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan James Haskell 9781473648739
RRP: $42.90$30.34In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8-week plan that can be done at home, suitable... -
I Quit Sugar The Ultimate Chocolate Cookbook: Healthy Desserts, Kids' Treats and Guilt-Free Indulgences by Sarah Wilson
RRP: $29.23$22.13A sugar-free cookbook for those still dreaming of a world filled with chocolate. Sarah Wilson shares how to make delicious treats for any occasion, from special breakfasts to show-stopping sugar-free cakes and bakes. With tasty chocolate delights... -
Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life by Carrie Underwood
RRP: $48.75$27.40Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong-a great gift idea for fans of fitness and the megastar country singer."I want to be healthy and fit 52 weeks of the year, but that doesn't... -
The 30-Minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle by Karen L Swanson
RRP: $29.23$20.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528009Author Karen L SwansonFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm *... -
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips by Alicia Wolf 9781513262659
RRP: $62.38$46.41This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone... -
You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps by Marisa Peer
RRP: $29.23$19.11The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can... -
Run Fat Bitch Run: The International Bestseller by Ruth Field 9780751553987 [USED COPY]
RRP: $19.48$4.47THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An... -
Run Fat Bitch Run: The International Bestseller by Ruth Field
RRP: $19.48$13.26THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An... -
The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy by Mark Sisson
RRP: $38.98$27.85If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do... -
Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You by Misty Copeland
RRP: $33.13$11.13In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal... -
The Guilt-free Gourmet: Indulgent Recipes without Wheat, Dairy or Cane Sugar by Jordan Bourke
RRP: $29.23$19.36The Guilt-free Gourmet is for anyone who's trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn't willing to compromise on the flavour and enjoyment of their food. This cookbook is not about... -
The Mind Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia Kristin Diversi 9781612437255
RRP: $27.28$17.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437255Author Kristin DiversiFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 215g -
The Family Gi Diet by Dr Ruth Gallop 9780753510346 [USED COPY]
RRP: $31.18$3.65The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weightor simply eat healthy and keep in good shape.No two... -
The Hay Diet Made Easy: A Practical Guide to Food Combining and a Recovery Guide by Jackie Habgood
RRP: $17.53$12.58THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations,... -
The Food Therapist: Break Bad Habits, Eat with Intention and Indulge Without Worry Shira Lenchewski 9780751573367
RRP: $29.23$16.65'If anyone can help us break our longstanding bad eating habits, it's Shira' GWYNETH PALTROW'The Food Therapist is a must-read for anyone who wants to change their eating habits but can't seem to make the shift. Shira makes it relatable and totally...