Diets

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437861Author Simon BrownFormat PaperbackPage Count 392Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Audrey Eyton took the world by storm with her international superseller The F-Plan Diet. Now, harnessing unrivalled experience and twenty-first century cutting-edge science, she returns with an equally revolutionary new diet, which can:*Remove surplus...

Audrey Eyton took the world by storm with her international superseller The F-Plan Diet. Now, harnessing unrivalled experience and twenty-first century cutting-edge science, she returns with an equally revolutionary new diet, which can:*Remove surplus...

The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003288Author Ben JohnsonFormat PaperbackPage Count 128Imprint Square One PublishersPublisher Square One Publishers

'A great book jam-packed with tasty plant-based recipes' - BOSH!Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those...

MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLAA strong and healthy immune system is...

Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime...

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions...

TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOADJoanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and...

TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOADJoanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998312415Author Thomas E LevyFormat PaperbackPage Count 320Imprint Medfox PublishingPublisher Medfox PublishingWeight(grams) 372gDimensions(mm) 216mm *...

Balance your diet, balance your life.The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The Alkaline Reset Cleanse and are asking...

'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseThe Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Join the thousands of people who are transforming...

From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525534099Author Valter LongoFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159061Format PaperbackPage Count 232Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Sorry no description is available for this book at this time.

Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812982190Author Michael MossFormat PaperbackPage Count 480Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)...

Sorry no description is available for this book at this time.

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication...

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is...

Michael Pollan's In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind...

AS HEARD ON THE DIARY OF A CEO PODCAST'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the...

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524827Author Vinny GuadagninoFormat PaperbackPage Count 256Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 658gDimensions(mm) 231mm *...

Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the...

The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West.'The IVF process is so out of your control and this was a really...

In this fabulous new book, Lorraine Pascale, Britain's beloved chef and tv personality, brings together the two hottest trends in cookery right now: baking and eating lighter, healthier meals! Lorraine's dreamt up 100 delicious, easy recipes,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939457318Author Dr Phil McGrawFormat HardbackPage Count 338Imprint Ghost Mountain BooksPublisher Ghost Mountain BooksWeight(grams) 408gDimensions(mm)...

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and...

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and...

Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally?* Enjoy the food you most desire?* Forget your preoccupation with eating and weight?* Discover the...

The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is...

Plant-Based Diet Benefits You Should Not Ignore"If every patient in every doctor's office read this book, it would revolutionize the health of America." -Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine#1 Bestseller in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757420Author Penni SheltonFormat PaperbackPage Count 156Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 225g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804110389Author Dean OrnishFormat PaperbackPage Count 672Imprint Ivy Books,U.S.Publisher Random House USA IncWeight(grams) 289gDimensions(mm) 174mm *...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life. This is the first book that is specifically designed to help you optimise your physical health, mental well-being, energy levels and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768456264Author Jordan RubinFormat PaperbackPage Count 336Imprint Destiny ImagePublisher Destiny Image