Description
Your complete guide to taking charge of your migraines and getting your life back, Migraines For Dummies offers a focused, fleshed-out program that works in the real world. This friendly guide fills you in on what you need to know to:
- Understand migraines and why you get them
- Relieve symptoms
- Pinpoint pain triggers
- Sort through the various medications
- Evaluate alternative remedies
- Make simple migraine-busting lifestyle changes
- Stop migraines from disrupting your family and work lives
- Find a good doctor to help you manage the beast
The authors look at the whole spectrum of the problem-from dealing with the number-one issue of pain relief, to handling the peripheral problems like absences from work skepticism from friends, and impact on family. They also explore a range of critical related issues, including:
- Different types of migraines, including abdominal, ocular, hemiplegic, opthamoplegic, and women's hormonal migraines
- Triggers, such as environmental allergens, stress, dietary triggers, and even exercises that can cause migraines
- Over-the-counter medications, vitamins and herbal supplements
- Biofeedback, meditation, massage, acupuncture, and other alternative remedies
- The pros and cons of prescription remedies, including ergotamine derivatives, antidepressants, nonsteroidal anti-inflammatory drugs, botox and more
You've tried Aunt Edna's camphor-soaked head cloths. Now explore a sensible, medically sound approach, and get on the road to full-fledged pain relief with Migraines For Dummies.
About the Author
Diane Stafford has been a health writer for 20 years. Jennifer Shoquist, MD, is a family practice physician. This author team also wrote the popular Potty Training For Dummies.
Book Information
ISBN 9780764554858
Author Diane Stafford
Format Paperback
Page Count 336
Imprint For Dummies
Publisher John Wiley & Sons Inc
Weight(grams) 590g
Dimensions(mm) 234mm * 185mm * 20mm