Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great.

Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!

* Existing author website http://goop.com/ * Targeted consumer online activity

About the Author
Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.

Awards
Winner of Best Health and Nutrition Book (UK) - Gourmand World Cookbook Awards 2013 (UK).



Book Information
ISBN 9780349400839
Author Gwyneth Paltrow
Format Hardback
Page Count 304
Imprint Sphere
Publisher Little, Brown Book Group
Weight(grams) 1272g
Dimensions(mm) 262mm * 219mm * 30mm