Sleep and Sleep Disorders


Holistic Sleep Coaching - Gentle Alternatives to Sleep Training: For Health & Childcare Professionals by Lyndsey... 2018-09-25

Lyndsey Hookway  Praeclarus Press
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Sleep: Change the way you sleep with this 90 minute read by Nick Littlehales, 9780241975978 2016-10-27

Nick Littlehales  Penguin Books Ltd
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Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques by Colin A. Espie, ... 2001-06-20

Colin A. Espie  Little, Brown Book Group
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Yoga for Sleep: The Art and Science of Sleeping Well by Mark Stephens, 9781623173630 2019-08-12

Mark Stephens  North Atlantic Books,U.S.
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The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness by Jane Alexander, 97... 2020-03-05

Jane Alexander  Octopus Publishing Group
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222 Ways to Trick Yourself to Sleep: Scientifically Supported Ways to Fall Asleep and Stay Asleep by Kim Jones, 9780... 2019-03-12

Kim Jones  Little, Brown Book Group
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The Little Book of Sleep: The Art of Natural Sleep by Nerina Ramlakhan, 9781856753838 2018-09-06

Nerina Ramlakhan  Octopus Publishing Group
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Sound Sleep, Sound Mind by Barry Krakow, 9781118516010 2012-07-27

Barry Krakow  Turner Publishing Company
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Melatonin: The Natural Sleep Supplement for Better Sleep by L. Hughes, 9781454937661 2019-12-05

L. Hughes  Sterling Publishing Co Inc
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How to Beat Insomnia and Sleep Problems One Step at a Time: Using evidence-based low-intensity CBT by Kirstie Anders... 2018-07-31

Kirstie Anderson  Little, Brown Book Group
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep by Colleen Ehrnstrom, 97816... 2016-10-01

Colleen Ehrnstrom  New Harbinger Publications
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Tired But Wired by Nerina Ramlakhan, 9780285638778 2010-05-01

Nerina Ramlakhan  Souvenir Press Ltd
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Helping Your Child with Sleep Problems: A self-help guide for parents by Rachel Hiller, 9781472138729 2018-12-27

Michael Gradisar  Little, Brown Book Group
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Beating Insomnia by Tim Cantopher, 9781847092588 2016-04-01

Tim Cantopher  SPCK Publishing
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Mindfulness and Sleep: How to Improve Your Sleep Quality Through Practicing Mindfulness by Anna Black, 9781782495604 2018-03-13

Anna Black  Ryland, Peters & Small Ltd
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Sleep: A Very Short Introduction by Steven W. Lockley, 9780199587858 2012-03-22

Steven W. Lockley  Oxford University Press
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Sleep by Nick Littlehales, 9780738234625 2018-03-06

Nick Littlehales  Da Capo Lifelong Books
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50 Tips for Peaceful Sleep by Tracey Kelly, 9780754826668 2013-04-01

Tracey Kelly  Anness Publishing
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Good Nights Sleep: A Drug-Free Solution by Jan Sadler, 9781594772344 2008-09-26

Jan Sadler  Inner Traditions Bear and Company
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Restful Insomnia: How to Get the Benefits of Sleep Even When You Can'T by Sondra Kornblatt, 9781573244671 2009-11-02

Sondra Kornblatt  Conari Press,U.S.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition by Colin A. Espie, 9781472138545 2017-04-06

Colin A. Espie  Little, Brown Book Group
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Hush: A Book of Bedtime Contemplations by Rubin Naiman Phd, 9780615979427 2014-05-13

Rubin Naiman Phd  Newmoon Media
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