Sleep and Sleep Disorders


Holistic Sleep Coaching - Gentle Alternatives to Sleep Training: For Health & Childcare Professionals by Lyndsey... 2018-09-25

Lyndsey Hookway  Praeclarus Press
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Better Sleep, Better You: Your no stress guide for getting the sleep you need, and the life you want by Frank Lipman... 2021-04-07

Frank Lipman  HarperCollins Publishers
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Sleep: Change the way you sleep with this 90 minute read by Nick Littlehales, 9780241975978 2016-10-27

Nick Littlehales  Penguin Books Ltd
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Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques by Colin A. Espie, ... 2001-06-20

Colin A. Espie  Little, Brown Book Group
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Teach Yourself to Sleep: An ex-insomniac's guide by Kate Mikhail, 9780349428161 2021-06-08

Kate Mikhail  Little, Brown Book Group
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School by Gregg D Jacobs, 9... 2009-09-15

Gregg D Jacobs  St Martin's Press
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The Sleep Solution: why your sleep is broken and how to fix it by W. Chris Winter, 9781911344315 2017-04-01

W. Chris Winter  Scribe Publications
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The Insomnia Diaries by Miranda Levy, 9781783254187 

 
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The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness by Jane Alexander, 97... 2020-03-05

Jane Alexander  Octopus Publishing Group
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Yoga for Sleep: The Art and Science of Sleeping Well by Mark Stephens, 9781623173630 2019-08-12

Mark Stephens  North Atlantic Books,U.S.
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222 Ways to Trick Yourself to Sleep: Scientifically Supported Ways to Fall Asleep and Stay Asleep by Kim Jones, 9780... 2019-03-12

Kim Jones  Little, Brown Book Group
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I Can Make You Sleep by Paul McKenna, 9780593055380 2008-12-01

Paul McKenna  Transworld Publishers Ltd
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The Little Book of Sleep: The Art of Natural Sleep by Nerina Ramlakhan, 9781856753838 2018-09-06

Nerina Ramlakhan  Octopus Publishing Group
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Sound Sleep, Sound Mind by Barry Krakow, 9781118516010 2012-07-27

Barry Krakow  Turner Publishing Company
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Melatonin: The Natural Sleep Supplement for Better Sleep by L. Hughes, 9781454937661 2019-12-05

L. Hughes  Sterling Publishing Co Inc
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Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation by Karen Brody, 9781622039098 2017-10-15

Brody  Sounds True Inc
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The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington, 9780753557211 2017-03-09

Arianna Huffington  Ebury Publishing
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Sleepfaring: A journey through the science of sleep by Jim Horne, 9780199228379 2007-10-25

Jim Horne  Oxford University Press
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Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep by Adrian Tannock, 978144415153... 2011-12-30

Adrian Tannock  Hodder & Stoughton General Division
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep by Colleen E. Carney, 9781608826186 2013-06-01

Colleen E. Carney  New Harbinger Publications
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Helping Your Child with Sleep Problems: A self-help guide for parents by Rachel Hiller, 9781472138729 2018-12-27

Michael Gradisar  Little, Brown Book Group
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Beating Insomnia by Tim Cantopher, 9781847092588 2016-04-01

Tim Cantopher  SPCK Publishing
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Sleep: A Very Short Introduction by Steven W. Lockley, 9780199587858 2012-03-22

Steven W. Lockley  Oxford University Press
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