How to Beat Insomnia and Sleep Problems One Step at a Time: Using evidence-based low-intensity CBT by Kirstie Anders... 2018-07-31

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Holistic Sleep Coaching - Gentle Alternatives to Sleep Training: For Health & Childcare Professionals by Lyndsey... 2018-09-25

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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success by Shaw... 2016-09-06

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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satc... 

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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success by Shaw... 2016-03-15

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Sleep: Change the way you sleep with this 90 minute read by Nick Littlehales, 9780241975978 2016-10-27

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Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques by Colin A. Espie, ... 2001-06-20

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The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness by Jane Alexander, 97... 2020-03-05

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Yoga for Sleep: The Art and Science of Sleeping Well by Mark Stephens, 9781623173630 2019-08-12

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222 Ways to Trick Yourself to Sleep: Scientifically Supported Ways to Fall Asleep and Stay Asleep by Kim Jones, 9780... 2019-03-12

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I Can Make You Sleep by Paul McKenna, 9780593055380 2008-12-01

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The Little Book of Sleep: The Art of Natural Sleep by Nerina Ramlakhan, 9781856753838 2018-09-06

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Sound Sleep, Sound Mind by Barry Krakow, 9781118516010 2012-07-27

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Melatonin: The Natural Sleep Supplement for Better Sleep by L. Hughes, 9781454937661 2019-12-05

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The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems by Sasha Stephens, 9781... 2011-01-31

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The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington, 9780753557211 2017-03-09

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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep by Colleen Ehrnstrom, 97816... 2016-10-01

Tired But Wired by Nerina Ramlakhan, 9780285638778 2010-05-01

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Sleepfaring: A journey through the science of sleep by Jim Horne, 9780199228379 2007-10-25

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Chronic Fatigue Syndrome/ME: Support for Family and Friends by Elizabeth Turp, 9781849051415 2010-10-15

Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep by Adrian Tannock, 978144415153... 2011-12-30

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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep by Colleen E. Carney, 9781608826186 2013-06-01

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Beating Insomnia by Tim Cantopher, 9781847092588 2016-04-01

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The Effortless Sleep Companion: From Chronic Insomnia to the Best Sleep of Your Life by Sasha Stephens, 978095710481... 

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The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington, 9781101904008 2016-04-05

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Mindfulness and Sleep: How to Improve Your Sleep Quality Through Practicing Mindfulness by Anna Black, 9781782495604 2018-03-13

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Sleep: A Very Short Introduction by Steven W. Lockley, 9780199587858 2012-03-22

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The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington, 9781101904022 2017-04-04

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Sleep Meditations: to help anxious adults drift off... by Danielle North, 9781783253579 2020-06-09

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Sleep by Nick Littlehales, 9780738234625 2018-03-06

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