Sleep and Sleep Disorders


Holistic Sleep Coaching - Gentle Alternatives to Sleep Training: For Health & Childcare Professionals by Lyndsey... 2018-09-25

Lyndsey Hookway  Praeclarus Press
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Better Sleep, Better You: Your no stress guide for getting the sleep you need, and the life you want by Frank Lipman... 2021-04-07

Frank Lipman  HarperCollins Publishers
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Sleep: Change the way you sleep with this 90 minute read by Nick Littlehales, 9780241975978 2016-10-27

Nick Littlehales  Penguin Books Ltd
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Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques by Colin A. Espie, ... 2001-06-20

Colin A. Espie  Little, Brown Book Group
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Wake Up to Sleep: 5 Practices to Transform Trauma and Stress for Peaceful Sleep by Charlie Morley, 9781788176231 2021-10-26

Charlie Morley  Hay House UK Ltd
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School by Gregg D Jacobs, 9... 2009-09-15

Gregg D Jacobs  St Martin's Press
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Teach Yourself to Sleep: An ex-insomniac's guide by Kate Mikhail, 9780349428161 2021-06-08

Kate Mikhail  Little, Brown Book Group
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The Insomnia Diaries by Miranda Levy, 9781783254187 

 
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The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness by Jane Alexander, 97... 2020-03-05

Jane Alexander  Octopus Publishing Group
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Love to Sleep: Good Nights and Happy Days for Your Child and You by Eve Squires, 9781398702660 2021-12-23

Eve Squires  Orion Publishing Co
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The Sleep Solution: why your sleep is broken and how to fix it by W. Chris Winter, 9781911344315 2017-04-01

W. Chris Winter  Scribe Publications
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Yoga for Sleep: The Art and Science of Sleeping Well by Mark Stephens, 9781623173630 2019-08-12

Mark Stephens  North Atlantic Books,U.S.
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The Sleep-Deprived Teen by Lisa Lewis, 9781642507911 2022-06-07

Lisa Lewis  Mango Media
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I Can Make You Sleep by Paul McKenna, 9780593055380 2008-12-01

Paul McKenna  Transworld Publishers Ltd
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The Little Book of Sleep: The Art of Natural Sleep by Nerina Ramlakhan, 9781856753838 2018-09-06

Nerina Ramlakhan  Octopus Publishing Group
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222 Ways to Trick Yourself to Sleep: Scientifically Supported Ways to Fall Asleep and Stay Asleep by Kim Jones, 9780... 2019-03-12

Kim Jones  Little, Brown Book Group
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Sound Sleep, Sound Mind by Barry Krakow, 9781118516010 2012-07-27

Barry Krakow  Turner Publishing Company
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Tired But Wired by Nerina Ramlakhan, 9780285638778 2010-05-01

Nerina Ramlakhan  Souvenir Press Ltd
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Sleepfaring: A journey through the science of sleep by Jim Horne, 9780199228379 2007-10-25

Jim Horne  Oxford University Press
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Chronic Fatigue Syndrome/ME: Support for Family and Friends by Elizabeth Turp, 9781849051415 2010-10-15

Elizabeth Turp  Jessica Kingsley Publishers
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Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep by Adrian Tannock, 978144415153... 2011-12-30

Adrian Tannock  Hodder & Stoughton General Division
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Helping Your Child with Sleep Problems: A self-help guide for parents by Rachel Hiller, 9781472138729 2018-12-27

Michael Gradisar  Little, Brown Book Group
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep by Colleen E. Carney, 9781608826186 2013-06-01

Colleen E. Carney  New Harbinger Publications
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