Health, Family & Home

60 Delicious Recipes for Post-Op Success Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy-and tasty-as possible. Make exciting meals customized to support...

When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525573661Author Angie MarFormat HardbackPage Count 304Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345418197Author Saffi CrawfordFormat PaperbackPage Count 840Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 1259gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585427239Author Sandra MaitriFormat PaperbackPage Count 256Imprint Jeremy P TarcherPublisher Penguin Putnam Inc

Naomi Duguid, who's taken food lovers to many corners of the globe, now invites readers and cooks on a very different journey--a deep dive into the miracle of salt and its essential role in preserving, fermenting, and transforming food. Learn age-old...

100+ all-new meatless recipes for the Instant Pot by the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, and...

Nature and the Earth are conscious. They speak to us through our dreams, intuition, and deep longings. By opening our minds, hearts, and senses we can consciously awaken to the magic of the wild, the rhythms of nature, and the profound feminine wisdom of...

At thirteen Horatio Clare was a boarder at a boy's public school, a privileged member of an apparently blessed generation. A rebel - one of those who detested the system, who thought it not just fun but right to break its laws - he was expelled for...

If you've been searching for flavourful recipes within the realm of Asian cuisine that hit all the right notes, look no further than This Is a Book About Noodles. Featuring 60 plus noodle dishes, including recipes for incredible sauces and step-by-step...

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym...

The goal of a relaxed and willing horse crosses disciplines. Whether striving toward competitive goals in the show ring, working long hours on the ranch, or simply enjoying a leisurely trail ride, a horse that is supple in body, relaxed in mind, and...

Winner of the Hearst Big Book Awards, 2019 - Women's Health's Book of the Year_____________Shocking, brilliant, important. A fine addition to the feminist canon. - Emma Jane UnsworthFor the first time I feel like I PROPERLY understand my vagina! I wish I...

Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke...

Day Skipper Exercises is a partner to the Day Skipper for Sail and Power course book, providing extra practice for students, helping them to absorb the theory in the main book. It contains practice test papers with fully explained answers, on all parts...

Mindfulness-once an ancient practice honed in Buddhist monasteries-is now a mainstream, evidence based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves...

Pack a punch of flavour into your weeknight meals with Lloyd Rose, founder of Plantcrazii. These 60 plant-based recipes prove that it's possible to use simple techniques and minimal ingredients to cook a jaw-droppingly delicious meal at home. What's...

Plantbased is your ultimate culinary guide to discovering the richness and abundance that a nourishing wholefoods plant-based diet can bring. Learn how to cook delicious and easy dishes with staple goods, such as grains, beans, root vegetables, green...

Asian markets are ideal for finding ingredients for a variety of Asian dishes -- in addition to often having a bigger selection, ingredients are often cheaper at these local markets, and more authentic to boot. But navigating these markets can have a...

For the first time, eight collectable, pocket-sized fashion books in one set. Containing the stories of eight legendary fashion houses, this beautiful box holds the best-selling fashion style guides.Exploring eight designers who exemplify elegance and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608119Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 662g

A systematic plan for parents to help their kids acquire and sustain friendships Every parent hopes their child will develop healthy and happy friendships. However, most parents don't know what to do that will encourage their child to be a friend and...

An ideal entry point into health economics for everyone from aspiring economists to healthcare professionals. The economics of healthcare are messy. For most consumers, there's little control over costs or services. Sometimes doctors are paid a lot;...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985205188Author David DicolaFormat PaperbackPage Count 136Imprint Grieving Dads LLCPublisher Grieving Dads LLCWeight(grams) 209g

NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and conditioning program design. Developed by the National Strength and Conditioning...

Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the...

?2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session-more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren...

Are you suffering from OCD?Do you want to learn techniques for overcoming destructive rituals or troubling thoughts?Would you like lasting strategies to help you stay free of OCD for good?This workbook provides an interactive course of CBT to tackle OCD...

An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Tantra is often described as the 'path of love' or 'the way of the heart'. It is a spiritual path that brings apparent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307464880Author Ina GartenFormat HardbackPage Count 272Imprint Clarkson PotterPublisher Random House USA IncWeight(grams) 1070gDimensions(mm) 262mm *...

According to Roger Caillois, play is "an occasion of pure waste: waste of time, energy, ingenuity, skill, and often of money." In spite of this--or because of it--play constitutes an essential element of human social and spiritual development. In this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416563617Author AssarafFormat PaperbackPage Count 192Imprint Simon & Schuster AustraliaPublisher Simon & Schuster AustraliaWeight(grams)...

'There simply is no better literary voice for this moment in history than Jessica Wilson.'Sonya Renee Taylor, New York Times bestselling author of The Body is Not an ApologyWe will rewrite the narrative of Blackness that centres and celebrates our joy...

A unique take on death and bereavement without a belief in God or an afterlife Accepting death is never easy, but we don't need religion to find peace, comfort, and solace in the face of death. In this inspiring and life-affirming collection of short...

Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live...

Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life.This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems,...

'It's Complicated' Matters of the heart always seem to be. But dating in the church? It can be even worse. Relationships can be difficult to define, intentions hard to discern. But with singles making up a third of the total church congregation in...

A paperback reissue from the bestselling author of "Iron John." A "penetrating and brilliant little volume that sheds new light on the Shadow. . . . A fresh and intense language and logos for describing the unrevealed."--Joan Halifax,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143457831Author Jaya PrasadaFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 220mm * 140mm * 20mm

Take Command offers powerful tools and time-tested methods to help you take charge of your thoughts, relationships and future. A successful life starts with the self. How do we use the power of mindset to deal with stress and anxiety, gain perspective on...