Health, Family & Home

'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what...

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the psychological science of ACT - Acceptance and Commitment...

Freud revolutionized the way we think about ourselves. His psychoanalytic terms such as Id, Ego, libido, neurosis and Oedipus Complex have become a part of our everyday vocabulary. But do we know what they really mean? Introducing Freud...

The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Association (NBA), with 30 teams and an average attendance of more than 17,000 spectators per game, is the richest and most popular basketball league - and...

Discover Endless Pasta-bilities for Every Night of the Week Whether you seek simple yet delicious dinner ideas, vegan versions of your favorite noodle dishes or easy meals that increase your veggie intake, blogger Rebecca Hincke has a pasta for you...

Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from...

A complete guide to Scotland's first formal canoe trail. Revised and updated in this 2nd edition. This guide is an essential resource to help you plan your journey through the Great Glen across Scotland. As well as the calm waters of the Caledonian...

If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past will help guide you toward a solution compatible...

Drawing on her own experiences and reflections, as well as her interactions with thousands of women across the USA and Europe, A WOMAN'S WORTH gives us Marianne Williamson's unique and very personal view of the feminine spirit. She explores the many...

Picture your fate, forecast your future and transform your fortune An illustrated guide to the world famous Original Rider Waite Tarot - the most popular deck in the world.Unlock the secrets of the tarot with renowned scholar of the occult, A E Waite...

OBSERVER FOOD MONTHLY'S #1 FOOD BOOK OF THE YEARWINNER OF FORTNUM & MASON AWARDS DEBUT COOKBOOK OF THE YEAR'This is a cookbook everyone should have in their kitchen. I will certainly have it in mine.' - Ruth RogersFrom Joseph Trivelli, co-head chef of...

Isadora Moon is special because she's different. Her mum is a fairy, her dad is a vampire, and she's a bit of both. When Isadora's teacher announces the class are having a maths test on Monday, Isadora gets a nervous feeling in her tummy. She really...

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive...

The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard's Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old wisdom, is a radical call to kindness, which has the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061855887Author Justo L. GonzalezFormat PaperbackPage Count 528Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams)...

'This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre...

An in-depth examination of the rise of analytics in soccer and the wild experiments unfolding around the world in the beautiful gameNet Gains: Inside the Beautiful Game's Analytics Revolution takes readers on a tour across the world and throughout soccer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307474254Author Gary TaubesFormat PaperbackPage Count 288Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 283gDimensions(mm) 203mm * 132mm...

All the recipes in this book have been taken from Miguel's previously published One Pound Meals series. Eat well on a tight budget and a busy schedule with Instagram chef Miguel Barclay's delicious meals that cost less than GBP1 per person.This...

Annie Rigg's fuss-free cooking is all about maximizing flavours and creating healthy meals that are packed with protein and proudly plant-based. Her tempting dishes take inspiration from all over the globe, and are perfect for anyone wanting great food,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687190Author Wendy De RosaFormat PaperbackPage Count 288Imprint New World LibraryPublisher New World Library

Birth In Focus offers the reader a chance to see birth made real. Water birth, breech birth, twin birth, Caesarean birth - all are shown in 'photo stories', with accompanying text written both by the woman and her midwife, and sometimes also the partner...

Rustic isn't what it used to be. Gone are the days when rustic style meant fusty dried flower arrangements, antlers over a stone fireplace and acres of tartan. At its heart, the modern rustic look celebrates the fabric of a home, from the roof beams...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780942055269Author III, Dr. John, K. PollardFormat PaperbackPage Count 212Imprint Generic Human Studies PublishingPublisher Generic Human Studies...

'Dunbar perfectly captures both the blissful, simple joy and the earth-shattering frustration that is the parenting pendulum. Gorgeous.' ELLIE TAYLOR'A beautiful gift of a book . . . had me howling and tearing up!' GIOVANNA FLETCHER'Tender, funny,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140255263Author Edward L. DeciFormat PaperbackPage Count 240Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 153gDimensions(mm) 196mm * 126mm...

It's normal for a daily run to become somewhat of a chore. Finding out how to get out of the rut can be a challenge. Luckily, The Happy Runner has the answers for you. Authors David and Megan Roche believe you can't reach your running potential without...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369026Author Lewis HowesFormat PaperbackPage Count 272Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 272gDimensions(mm)...

The inspiration for countless one-liners, witty sayings, stage farces and not a few murder mysteries, marriage is more than just a relationship between two people. It's one of life's biggest adventures and a healthy marriage can be one of life's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781600940613Author Jasmin Lee Cori LPCFormat PaperbackPage Count 288Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 302gDimensions(mm) 231mm * 179mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593192429Author Dale BredesenFormat PaperbackPage Count 272Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 266gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715229Author Hal KoernerFormat PaperbackPage Count 224Imprint VeloPressPublisher VeloPress

The third volume in the classic story of Helen Forrester's childhood and adolescence in poverty-stricken Liverpool during the 1930s. Helen Forrester continues the moving story of her early poverty-stricken life with an account of her teenage...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451497499Author Austin BushFormat HardbackPage Count 336Imprint Crown PublicationsPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of James Beard Award 2000.Book InformationISBN 9780609809235Author Madhur JaffreyFormat PaperbackPage Count 768Imprint Crown PublicationsPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607745358Author Robert SimonsonFormat HardbackPage Count 176Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 448gDimensions(mm) 211mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954763923Author Dr Stephen SkinnerFormat HardbackPage Count 448Imprint Golden Hoard Press LtdPublisher Golden Hoard Press Pte LtdWeight(grams) 1194g

Many of us are guilty of choosing to binge-watch TV after a stressful day at work rather than hitting the gym to exercise - but what if you could do both at the same time?Self-help expert and stretching guru Susan Clark has devised over 40 simple...

Whether you have to cut gluten out of your diet or just feel better when you do, rediscover the joy of cooking with over 120 tasty, feel-good recipes that everyone will enjoy. When chef Gearoid Lynch was diagnosed with coeliac disease, the pleasure...

A glorious photographic record of the superhumans who have completed the Barkley Marathons, one of the most mythical running races on earth. It is a race like no other: There is no website to take entries; participants are selected from those who find...