Mindfulness & Meditation

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have-breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593119877Author Kira WilleyPage Count 26Imprint Random House IncPublisher Random House USA Inc

Get up off the sofa and start moving with former Blue Peter presenter Radzi Chinyanganya, in his first children's book.Learn to walk like a crab, swing like a monkey, and slide like a penguin in this book from the Winter Olympics presenter that helps...

A beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+Contains: slime-donuts, monster-yoga and a big calming dose of "Ahhh" Pickle the little monster is moving house and starting a new school, and it's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527972Author Tyson ReuterFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 251mm * 201mm...

A beautifully illustrated personal development picture book, all about positive self-worth, for kids aged 4+ Contains: stinky socks, boiled slugs, a colourful collection of monsters and a big helping of "Boo!" Spooking Day is coming soon and Fluff the...

The Tiny Truth Little Lights Devotional is a collection of more than 60 accessible, Scripture-based reflections reminding children they are the lights in God's world. Deepen your child's faith through fun-to-read devotions that remind kids of God's deep...

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that...

This truly beautiful and wonderfully illustrated book introduces children to the magic of nature, through the stories of 48 fascinating life cycles.Every story has a beginning, middle and end and so does everything in our world. From a frog, to a cloud...

This board book teaches little ones to clear their minds and relax. Aided by simple text and instructive illustrations, babies will learn meditation step-by-step: how to find a comfortable position, close their eyes, and take deep slow breaths. Share a...

Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at...

Come along on this wonderful STEM story that follows Femi as he battles with anxiety and overcomes his fears before Science Day.Meet Femi, a hardworking little boy whose nerves can sometimes get the better of him. One evening, Femi is showing his Grandma...

Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984894106Author Kira WilleyPage Count 26Imprint Crown Books for Young ReadersPublisher Random House USA Inc

Over 90 inspirational and calming scenes to color.Open your child's mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through...

Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of...

How you feel is very important, and a lot of the time our emotions might not just live inside our heads but in our bodies too! These are called bodily feelings, or 'Zensations', and you might find them all over your body. Come along with us as we learn...

The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a...

Be on your own team! From dealing with friendship wobbles and bullying to understanding tricky feelings and self-esteem issues, the awesome activities in this book have been expertly designed to help children be a good friend to themselves and others!...

Get to know all your feelings and how to look after them in this positive and practical guide from beloved author-illustrator Marcia Williams.How do you feel today? Whether you're happy, sad or anything in-between, this book is the perfect guide to...

A funny, reassuring picture book about yoga, mindfulness and finding calm, from debut author Emily Ann Davison and award-winning illustrator Deborah Allwright.Yo-Yo is a fidgety, bouncy, can't-sit-still-EVER type of bunny. Even Grandpa's yoga class won't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809220Author Wendy O'LearyFormat HardbackPage Count 32Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Introduce children to the world of astrology with these bouncy rhyming poems, highlighting the positive aspects of each sign! Young readers will explore and discover their own unique personalities, interests, and talents, and dive into the zodiac traits...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951056209Author Mary NhinFormat PaperbackPage Count 34Imprint Grow Grit Press LLCPublisher Grow Grit Press LLCWeight(grams) 104gDimensions(mm) 216mm *...

Is anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you. With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing...

Is anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you. With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing...

You're never too young to change the world!Discover 100 fun ideas to be kind and spread joy to the world around you. Get creative with your LEGO (R) bricks and be inspired to care for others, yourself, and the planet.- Make a neighbour a LEGO thank-you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766763Author Diane RomoFormat PaperbackPage Count 104Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 299gDimensions(mm) 254mm * 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529778Author Vicky PerreaultFormat PaperbackPage Count 140Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 249gDimensions(mm) 208mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196878Author Sally ArnoldFormat PaperbackPage Count 112Imprint Z KidsPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114542Author Cory CochioloFormat PaperbackPage Count 78Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 204gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766954Author Puja Trivedi ParikhFormat PaperbackPage Count 96Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 277gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115327Author Tejal V PatelFormat PaperbackPage Count 106Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 234mm * 188mm...

Kids will discover how to cultivate a spirit of thankfulness through the 1-Minute Gratitude Journal, an interactive guide to helping children reflect on the good in every day and appreciate the positive things in their lives.From giggly playdates to...

How does your brain work, and what does it have to do with moods? Why do you sometimes feel anxious, cross or afraid, and what can you do about it? How can breathing, looking at a snowglobe, or changing what the voice inside you says, help you feel...

5-Minute Devotions for Teens: A Guide to God and Mental Health removes the stigma on mental health and advises Christian teens what they can do when they are depressed and anxious. Scattered throughout the book are tips to help teens maintain good mental...

You can't see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it 'mental health' or 'emotional wellbeing'.Having good mental health doesn't mean being happy all the time. We all experience...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593486726Author Kira WilleyFormat HardbackPage Count 32Imprint Random House IncPublisher Random House USA Inc

In Good-bye, Bumps!, Dr. Wayne W. Dyer and his daughter Saje tell a remarkable story from her childhood in which she was able to overcome a physical condition in a very unique way. In the telling of this story Saje and Wayne teach children the important...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647223281Author Insight KidsFormat PaperbackPage Count 96Imprint IseekPublisher IseekWeight(grams) 458gDimensions(mm) 277mm * 213mm * 13mm