Exercise



Be Iron fit: Time-Efficient Training Secrets for Ultimate Fitness (3rd Revised edition) by Don Fink, Melanie Fink, 9... 1 January 2016

Don Fink Melanie Fink  Rowman & Littlefield
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Muscle Book 

 
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Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks by Nick Mitchell, 97... 31 December 2015

Nick Mitchell  HarperCollins Publishers
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The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak, Laura Mo... 4 March 2014

Harley Pasternak Laura Moser  Rodale Books
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The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health--Using the Science and Secrets of Bre... 26 February 2017

Wim Hof Koen De Jong Jesse Itzler  Dragon Door Publications
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Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises (Revised edition) by Ashley Kalym, 9781905367542 30 August 2014

Ashley Kalym  Lotus Publishing
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Brightening Our Inner Skies: Yin and Yoga by Norman Blair, 9780995547001 1 October 2016

Norman Blair  MicMac Margins
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Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat Burning Beast! by Mark Sisson, ... 4 January 2016

Mark Sisson Brad Kearns  Primal Nutrition
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Light on Yoga: The Definitive Guide to Yoga Practice by B. K. S. Iyengar, 9780007107001 2 April 2001

B. K. S. Iyengar  HarperCollins Publishers
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Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention by Jay Dicharry, 978... 1 August 2012

Jay Dicharry  Skyhorse Publishing
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Roar by Stacy Sims, Selene Yeager, 9781623366865 18 July 2016

Stacy Sims Selene Yeager  Rodale Press Inc.
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Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation by Katy Bowman, 9780989653961 1 February 2016

Katy Bowman  Propriometrics Press
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Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness by J C Herz, 9780385348898 2 June 2015

J C Herz  Harmony
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Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros by Tim S Gro... 1 July 2014

Tim S Grover  Simon & Schuster
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Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil, 9781905367467 30 August 2014

David Keil  Lotus Publishing
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Spark: The Revolutionary New Science of Exercise and the Brain by John J Ratey, Eric Hagerman, 9780316113519 

John J Ratey Eric Hagerman  Little, Brown & Company
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Carole Maggio Facercise by Carole Maggio, 9780399527838 1 January 2007

Carole Maggio 
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The 4 Week Body Blitz by Chloe Madeley, 9780593079522 

 
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Fast... 29 November 2016

Patrick McKeown  William Morrow & Company
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Happy Mealtimes for Kids: A Guide to Making Healthy Meals That Children Love by Cathy Glass, 9780007497485 13 September 2012

Cathy Glass  HarperCollins Publishers
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Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power by Lindsey Vonn, 9780062... 4 October 2016

Lindsey Vonn  Dey Street Books
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Spark!: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, 9781849161572 7 January 2010

John J. Ratey  Quercus Publishing
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