Exercise



Be Iron fit: Time-Efficient Training Secrets for Ultimate Fitness (3rd Revised edition) by Don Fink, Melanie Fink, 9... 1 January 2016

Don Fink Melanie Fink  Rowman & Littlefield
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High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere by Sea... 1 May 2015

Sean Bartram  Dorling Kindersley Ltd
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Brightening Our Inner Skies: Yin and Yoga by Norman Blair, 9780995547001 1 October 2016

Norman Blair  MicMac Margins
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Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks by Nick Mitchell, 97... 31 December 2015

Nick Mitchell  HarperCollins Publishers
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Deskbound: Standing Up to a Sitting World by Kelly Starrett, 9781628600582 26 April 2016

Kelly Starrett  Simon & Schuster
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Natural Born Heroes: The Lost Secrets of Strength and Endurance (Main) by Christopher McDougall, 9781846684579 11 February 2016

Christopher McDougall  Profile Books Ltd
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Primal Endurance: Escape Chronic Cardio and Carbohydrate Dependency and Become a Fat Burning Beast! by Mark Sisson, ... 4 January 2016

Mark Sisson Brad Kearns  Primal Nutrition
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss, 978... 3 January 2011

Timothy Ferriss  Ebury Publishing
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Complete Calisthenics: The Ultimate Guide to Bodyweight Exercises (Revised edition) by Ashley Kalym, 9781905367542 30 August 2014

Ashley Kalym  Lotus Publishing
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The Student's Manual of Yoga Anatomy: 30 Essential Poses Analyzed, Explained, and Illustrated by Sally Parkes, Ken A... 1 February 2016

Sally Parkes Ken Ashwell Joanna Culley Joanna Culley  Fair Winds Press (MA)
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The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation (2nd Revised edition) by ... 30 January 2011

Brad Walker  Lotus Publishing
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Extreme Transformation: Lifelong Weight Loss in 21 Days by Chris Powell, Heidi Powell, 9780316339506 

Chris Powell  Hachette Books
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Ready to Run: Unlocking Your Potential to Run Naturally by Kelly Starrett, T. J. Murphy, 9781628600094 21 October 2014

Kelly Starrett T. J. Murphy  Simon & Schuster
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Yoga Girl: Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open by Rachel Brathen, 9781473619... 6 August 2015

Rachel Brathen  Hodder & Stoughton General Division
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Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil, 9781905367467 30 August 2014

David Keil  Lotus Publishing
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Muscle Book 

 
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Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet by Robert Cheeke, 9780... 2011-05-24

Robert Cheeke  Healthy Living Publications
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Light on Yoga: The Definitive Guide to Yoga Practice by B. K. S. Iyengar, 9780007107001 2 April 2001

B. K. S. Iyengar  HarperCollins Publishers
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The Primal Blueprint: Reprogramme Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy by Mark... 7 June 2012

Mark Sisson  Ebury Publishing
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Level Up Your Life by Steven Kamb, 9781623365400 15 January 2016

Steven Kamb  Rodale Press Inc.
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Naturally Sassy: My Recipes for an Energised, Healthy and Happy You - Deliciously Free from Meat, Dairy and Wheat by... 6 August 2015

Saskia Gregson-Williams  Ebury Publishing
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Pilates Anatomy by Rael Isacowitz, Karen Clippinger, 9780736083867 1 May 2011

Rael Isacowitz Karen Clippinger  Human Kinetics Publishers
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Your Life - Train for it by Bear Grylls, 9780593074190 5 June 2014

Bear Grylls  Transworld Publishers Ltd
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Asana, Pranayama, Mudra and Bandha by Satyananda Saraswati, 9788186336144 

Swami Satyananda Saraswati  Yoga Publications Trust
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